Oct 20, 2023
Understand that if you already have a lot of weight to lose, then this routine will be very hard. Work on correcting eating habits and dropping the pounds first if you have a lot of weight to lose. If you have a solid foundation of good core strength, then you can do this FREE AB WORKOUT!!!!
Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male
https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4
FREE eBook: Foods Killing Testosterone
https://www.masculinemindsetcoach.com/muscle-building-guide/
LIMITED TIME OFFER: Subscribe & Save 10%
https://limitlessfocus.com/ref/205/
MORE RESOURCES
If you want to work with me, click on the link for a fitness consultation
https://clarity.fm/adamskoda/precall
FREE workout tutorials on my YouTube Channel
https://www.youtube.com/channel/UCsOX8YNT60bQ9EnUn63xUfQ
100+ FREE Articles on Relationships, Masculinity, and Fitness
https://www.masculinemindsetcoach.com/masculine-mindset-blog/
Send me an email: AdamSkoda@MasculineMindsetCoach.com
SEE WHAT I'M UP TO
Follow me on TikTok
https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc
Follow me on IG
www.instagram.com/masculinemindsetcoach/
Follow me on X
https://x.com/adamskoda5