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Conscious Fertility

Apr 24, 2023

How can couples maintain intimacy and pleasure in their sex life while trying to conceive?


In this episode, host Lorne Brown sits down with the incredible Alexa Bowditch, a sex coach and business mentor, to explore how to maintain intimacy and pleasure while trying to conceive.


If you're struggling with a loss of intimacy and spontaneity in your sex life, this episode is a must-listen. Alexa shares her personal experience with monitoring her fertility and how it affected her sex life, offering insights and practical advice on how to keep the spark alive while trying to conceive.


Throughout the conversation, Lorne and Alexa emphasize the importance of pleasure and desire in improving one's overall well-being, providing actionable steps to achieve them. From scheduling sex to relationship check-ins, they share practical tips to maintain intimacy and connection in a long-term relationship.


But the conversation doesn't stop there. Lorne and Alexa delve deeper into the impact of past traumas on relationships and the importance of spiritual work to clear any trapped trauma in the body. They also share their complementary personalities and personal development experiences, which have led them to run a business focused on sex, love, and relationships.


Overall, this episode offers invaluable insights and practical advice for couples trying to conceive and looking to maintain intimacy and connection in their relationships. Tune in now to learn from two incredible experts in the field!


Key  Topics/Takeaways


●      How to maintain intimacy and pleasure while trying to conceive

●      Communication is key

●      Importance of pleasure and desire and overall well-being

●      Relationship check-ins as ways to maintain intimacy and connection

●      Importance of spiritual work to clear any trapped trauma in the body

●      The use of a massage table and connection cards

●      Relax, communicate, and connect on a deeper level







About Alexa Bowditch

Alexa is a sex and relationship by design coach and sex coach business mentor on a mission to reform sex education and sexuality expression across the globe. She is from the deep south of Louisiana and if anyone knows how to bust through taboos regarding sex, it’s her. She is known as @thatsexchick across social media and is the founder of The Sex & Love Co. Community, a NY Times featured group with love, sex & relationships as the central focus. Alexa speaks and teaches internationally on the subjects.



Where To Find Alexa





How to connect to Lorne Brown online and in person (Vancouver, BC) book virtual or in person conscious work sessions with Dr. Lorne Brown



Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:



Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from



Connect with Lorne and the podcast on Instagram:









DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guest or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.