Mar 23, 2025
In this enlightening episode, we sit down with Lainie Sevante Wulkan, founder of The Center for Intuitive Food Therapy (CIFT). Join us as Lainie shares her transformative insights on high vibrational wellness and the essential practices for nourishing your body temple. Discover the power of intuitive eating, the impact of energy on food choices, and simple yet effective strategies to elevate your health and well-being. Whether you're seeking to deepen your connection with food or enhance your overall vitality, this conversation is packed with inspiration and practical tips to help you thrive!
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Intro by: Vesta Millard
Music by: Logan Belle
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