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This Girl Is On Fire

Aug 4, 2022

For many of us of a certain age, especially those in the UK, Emma Forbes is the smiling face of Saturday Morning TV - from Going Live with Philip Schofield and Sarah Green (where she got the job as the resident cook after bombarding the Editor for a full year with letters begging to be on the show), to co-hosting Live...


Aug 4, 2022

Marisa Peer is an internationally-acclaimed, award-winning hypnotherapist, who in her 30 year career has worked with everyone from royalty, rock stars and A-list Hollywood celebrities to thousands of everyday people who come to her for help. She regularly works on British and American television and has been named by...


Aug 4, 2022

Tessy Ojo CBE is a multi-award-winning social change advocate, philanthropist, wife, mother and CEO of The Diana Award. This is a charity foundation instituted in honour of the Late Lady Diana, the Princess of Wales.  At the heart of her work is the belief that with the right support and investment, young people can...


Aug 4, 2022

In today's podcast I talk to the breakout star of Netflix's Emmy award-winning show, Cheer coach Monica Aldama. In our conversation, Monica shares with me how she wound up accepting a job that she had no experience in - or previous desire to do - and took an unknown college cheerleading squad who had never won anything...


Aug 4, 2022

Do you brush your teeth every day? Or do you brush them once every six months for an hour or two, and think: "That was nice, and pretty self-indulgent, so that's me done now, until someone buys me a teeth-pampering day for my birthday next year."

That's how we think about looking after ourselves, as a 'treat' that comes...