Sep 30, 2022
Hello beautiful!
I know what it feels like to feel like there's almost something wrong with you because you just can't stop the negative self-talk or fill in your bad habit here ____, that you KNOW doesn't make you feel good.
In today's episode I share with you 3 reasons why this may be happening to you and I dive...
Sep 26, 2022
Hello beautiful!
Have you ever tried using affirmations and felt like they didn't
work? Or maybe you're turned off by even the name of
them?
I've been there and this episode is for you! Today I share 6 tips
for making affirmations work for you and at the end I share with
you some affirmations for you to try on!
Your...
Sep 20, 2022
Hello beautiful!
I don't know about you but I've never been the best at forgiving others or myself... but this one simple mindset shift has helped me a lot so I wanted to share it with you!
Let me know what you think by leaving a review or sending me a DM on Instagram!
Sep 19, 2022
Hello beautiful!
Today's episode is dedicated to those who have struggled with their body image and judgment from others even though they have lived in a smaller body!
I think it's important to remember that you can be ANY size and not be happy with your body and face critism and I believe fat phobia is something we all...
Sep 16, 2022
Hello beautiful!
I'm so excited to share this with you!
Here's the link to apply:
And here is my Instagram in case you have questions: