Your Body Is Not The Problem

Dec 29, 2023

Today I share with you how I chose my goals/intentions for 2024 and why I think they're useful tools to include in your decision for 2024 goals.

Can't wait to hear what your goals/intentions are for 2024! Feel free to send me a DM on Instagram @_leahtang with what you come up with!

Your Body Is Not The Problem

Dec 25, 2023

Just a quick 4 minute check-in so that you can take a moment for yourself to get back on the same page with your mind and body!

Your body is not the problem!

Dec 22, 2023

It's time to realize that your body is NOT the problem! And realizing this will help you eliminate your insecurities!

Can't wait to hear what you think of today's episode!

Your body is not the problem!

Dec 18, 2023

Dear Beautiful,

Here is a stress relief package for the holiday season and honestly life in general!

Love, 

Leah

Stress Relief Meditation

I Trust Meditation

Grounding Meditation

7 Minute...

Dec 15, 2023

I'm so excited to have Tatiana Couto back on the podcast!!!

Today we discuss:

• What Inner Child even means
• What it might look like if you should be working on your inner child
• How we are all like sponges until the age of 7 and what that means for our mindset today
• What to do when your inner child feels...