Jul 31, 2023
If your friend sent this to you, they love you sooooo much and want to see you feel your best and help you see yourself the way they see you!
This episode is a little mix of inspiration, tough love and a pep-talk!
I hope you enjoy!
Here are some episodes to start with if you're just beginning your journey:
NOTE: All...
Jul 28, 2023
And just like that, I am done the first module out of 7 for the
certification program I am currently working through and LOVING so
much!
I have 40 pages of notes from the 24hrs of videos I watched and
wanted to share some of the big takeaways and things I've learned
so far!
Let me know what you think and what you...
Jul 24, 2023
Are you still hanging onto your scale? You're still too scared to let go of it or still busy convincing yourself that your life is better with than without? Then this episode is for you!
Today I share with you more about my journey with the scale, things I've learned since not weighing myself for 2 years, tips...
Jul 21, 2023
Surprise!!! Today, I'm interviewing my mom!
We chat fashion trends from the 60's, wearing what you want to
wear, forgiveness and MORE!
Be sure to send this episode to your mom and or share a screenshot
of this episode to your Instagram stories and tag me
@_leahtang!
Your body is not the problem!
Here's the link to...
Jul 17, 2023
Spoiler Alert...
The solution to gaining stress weight is NOT to try and lose weight!
The solution? I share it in this episode! Along with some important reminders!
I can't wait to hear what you think! Feel free to send me a dm on Instagram with your takeaways! @_leahtang
Your body is not the problem!