Nov 27, 2023
So many actions are neutral but then what matters when it comes to our body image is our INTENTIONS behind doing said actions!
Today, I share 3 examples:
Can't wait to hear what you think!
Your body is not the problem!
Nov 24, 2023
Here's the friendly reminder that my mindset needed!
Can't wait to hear what you think of it!
Your body is not the problem!
Nov 20, 2023
Today's episode is perfect for you if you have any stress/anxiety around eating and binge eating during the holidays but even just in general!
Maggie and I discuss tangible tips and mindset shifts that you can make in time for the holidays to prevent bingeing and more importantly focus on having the most joyous holidays...
Nov 17, 2023
So many of us do this 1 thing in hopes it will actually improve our sex life but today I share with you why there are lots of reasons why it may actually be the thing fucking up your sex life!
Can't wait to hear what you think of this podcast episode!
Your body is not the problem!
As mentioned, here's the episode of...
Nov 13, 2023
Today I share with you my thoughts on body acceptance, what it
does and doesn't mean to me and how I began accepting my body!
If you're on a journey to learning to accept and love your body
more, this episode is for you!
Your body is not the problem!