Jan 29, 2024
Tired of feeling uncomfortable in your own skin? That feeling alone is uncomfortable! In today's episode I share with you some action steps that you can take right now to feel more comfortable in your skin/body because your body is not the problem!
I can't wait to hear what you think!
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scholarship to...
Jan 22, 2024
Hello beautiful!
I recently finished Module 6 of the certification program that I am working through! I got a 98% on the exam, 39/40 questions correct! This module was on Mood/Emotions & Immunity.
Please let me know if you have any questions!
Your body is not the problem!
Jan 15, 2024
Today's conversation is SO good and we touch on a few different topics:
Intro: 0:00-8:00mins
Body Image & Faith: 8:00-18:25mins
Challenging Thoughts/Positive Thinking: 19:22-31:00mins
BMI: 31:00-45:00mins
Listening To Your Body: 45:54-53:20mins
We can't wait to hear what you think of today's episode!
Here's Fawn's...
Jan 8, 2024
Today's episode starts with us chatting about calories @ 0:56, then we discuss fitting into clothes @ 5:37, then the mindset of showing off/looking bigger in clothes @ 9:35 and then we end today's conversation chatting about double chins @ 13:55
I hope this episode helps support you in shifting your thoughts on these...
Jan 1, 2024
HAPPY NEW YEAR BEAUTIFUL!
As you may still be in the season of setting goals for 2024 right now, I wanted to remind you to question the goals you set and be sure that the goals you set are actually what you want!
I can't wait to hear what you think of today's episode!
Your body is not the problem!