Jun 24, 2024
Your cellulite is NOT cottage cheese. It doesn't even look like it. It looks like CELLULITE!
Today, I share my thoughts on a tiktok Drew Barrymore shared that had great intentions (I think) but I wanted to share my thoughts on it in case you saw it and didn't find it helpful.
Please reach out and let me know what your...
Jun 17, 2024
Our parents can play a HUGE role in our body image and today we get to learn from Ben, a trauma coach who focuses a lot of his work on childhood trauma/narcissistic parents.
We discuss:
Jun 10, 2024
Today I share with you an Ah-ha moment I had when I was reflecting on the time that I binge ate back in 2018. I hope this episode is helpful and I look forward to hearing your thoughts!
Your body is not the problem!
Jun 3, 2024
63 comments on body image!!! I don't cover all of them in today's episode, because you should read the novel if you're interested but Mile High by Liz Tomforde had some great body image content!
Let me know if you decide to read it and what your thoughts are!
I forgot to mention that I rated the novel a 3.9/5! It...