Sep 23, 2024
I used to say I needed to lose weight and I've heard so many others use the same wording and so I wanted to share a mindset shift that will support your body image when it comes to thinking you need to lose weight!
Your body is not the problem!
Sep 9, 2024
There are two sentences, comprised of 7 words to respond with INSTEAD of congratulating weight loss. Boring, try something else. Been there, done that and it doesn't actually feel good or help.
Instead, I share with you two super simple sentences you won't forget for the next time you're in a conversation where someone...
Sep 2, 2024
You've been hired as a lawyer and it's time for you to find the
proof!
What proof? Proof that your body (and isecurities) are not the
problem!
Can't wait to hear what you think of this episode!
Your body is not the problem!