Oct 20, 2025
They're telling you your arms are the problem. I'm telling you...
YOUR ARMS ARE NOT THE PROBLEM!
What do YOU want to think? What are you WILLING to think? What do you NEED to think?
It feels like I need to yell from the roof tops right now with everything I've seen online lately that YOUR ARMS ARE NOT THE PROBLEM....
Oct 13, 2025
For so many years I was solely focused on taking care of my weight loss instead of myself. And that makes the years I spent sick make a shit ton of sense. Today I discuss ways in which you may be taking care of your weight loss instead of yourself, where those beliefs could stem from, and what taking care of you may...
Sep 29, 2025
With more holidays approaching, I wanted to share with you 8 things you can start/stop in order to be an even better host! Obivously, you don't need to do any of them, but I believe they are all low energy/low stake actions that you can take that would provide extra energy/appreciation from your guests!
Can't wait to...
Sep 22, 2025
*This is not medical advice*
At the beginning of this month I went to an allergist and denied being weighed. The allergist was fine with it... However, after I shared a reel on Instagram describing my experience, there were a lot of random men who were pissed.
That reel has since been taken down because Instagram...
Sep 8, 2025
I had the realization over the summer that for most of my life I have been a 'Be safe' person. Which like, there's nothing technically wrong with it but I experienced the difference of being told 'be safe' and 'have fun' about the same activitity and I was like holy shit do the two of those feel different. And I would...