Mar 31, 2025
Are you falling into the Menstrual Cycle Box?
You might be if you get mad at your body for not having energy when you're ovulating and or using your luteal phase as an 'excuse' for being grumpy etc.
Don't get me wrong, I think it's VITAL to understand your cycle and to use it as a tool to listen to your body and...
Mar 3, 2025
Graeme and I were shopping for a tshirt a few weeks ago and I went in wearing a shirt that was an XL and tried on a shirt that was XXS. When we base our worth on our size we can realize how silly of a metric that is when it's capable of changing within one minute without our body changing. AND EVEN IF OUR BODY DID...