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Your Body Is Not The Problem

Life is Too Damn Short

Aug 25, 2025

It's a reminder that is extra heavy this year but so helpful to remember to zoom OUT.

YOUR BODY IS NOT THE PROBLEM!

There's No One Right Way

Aug 18, 2025

This episode will be helpful if you find yourself thinking all or nothing/black & white thoughts, and/or you think that there's ONE thing that will completely change everything for you.

YOUR BODY IS NOT THE PROBLEM!