Oct 20, 2025
They're telling you your arms are the problem. I'm telling you...
YOUR ARMS ARE NOT THE PROBLEM!
What do YOU want to think? What are you WILLING to think? What do you NEED to think?
It feels like I need to yell from the roof tops right now with everything I've seen online lately that YOUR ARMS ARE NOT THE PROBLEM....
Oct 13, 2025
For so many years I was solely focused on taking care of my weight loss instead of myself. And that makes the years I spent sick make a shit ton of sense. Today I discuss ways in which you may be taking care of your weight loss instead of yourself, where those beliefs could stem from, and what taking care of you may...