Jan 8, 2024
Today's episode starts with us chatting about calories @ 0:56, then we discuss fitting into clothes @ 5:37, then the mindset of showing off/looking bigger in clothes @ 9:35 and then we end today's conversation chatting about double chins @ 13:55
I hope this episode helps support you in shifting your thoughts
on these topics!
Can't wait to hear what you think!
Your body is not the problem!