Mar 11, 2024
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
On the 101st episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu blue belt and content creator Michael Bowman.
In this episode, Michael talks about how Jiu-Jitsu helps his mental health and why it has impacted the way he views life.
We also dive into discussing how training in Jiu-Jitsu has helped Michael improve in his career as a content creator and a real estate entrepreneur.
In this episode, learn about why Jiu-Jitsu has the ability to change and improve your life - no matter what is your background or life path.
This is an episode you do NOT want to miss.
Contact Michael Bowman on social media
Instagram:
https://www.instagram.com/mbowman_tv/
TikTok:
www.tiktok.com/@bowmantv?_t=8bwSk6A1HZL&_r=1
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Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.