Feb 23, 2024
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
Shop our apparel line made for the Jiu-Jitsu athlete at https://jiujitsuoutlet.com/
On the 98th episode of the Jiu-Jitsu Outlet podcast, I speak with Jiu-Jitsu black belt and entrepreneur Lawrence Dunning.
In this episode, Lawrence shares how training in martial arts like Jiu-Jitsu has helped his mental health and his life off the mats - especially in his career as an entrepreneur and real estate investor.
Lawrence dives into how Jiu-Jitsu helps you become a better entrepreneur and why it is so important so have a long time horizon in both disciplines. We discuss the importance of setting realistic goals and having a long time in mind when you go to achieve something big.
In this episode, learn about how martial arts like Jiu-Jitsu can shape your career and ultimately your entire life.
This is an episode you do NOT want to miss.|
Listen to Lawrence Dunnings podcast - Enter the Lionheart:
https://enterthelionheart.com/podcast/
Learn more about working with Lawrence:
https://www.mainstreetrealestategroup.com/agents/69640-lawrence-dunning
Train Jiu-Jitsu with Lawrence at Valko BJJ:
Contact Lawrence Dunning on social media:
Instagram:
https://www.instagram.com/lawrencedunning/
Facebook:
https://www.facebook.com/lawrence.dunning
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Want to support the show and the research we are doing into the societal impacts of martial arts? Go to https://JiuJitsuOutlet.com/ to shop our exclusive line of apparel made for the Jiu-Jitsu athlete.
The information in this episode should NOT be considered medical advice but instead educational information. If you are struggling with your mental health and want to speak with a professional therapist, I recommend https://Talkspace.com/ ... This is the therapy service that worked for me when I was at my darkest moments in life and dealing with panic attacks every day.