Aug 25, 2022
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo,
wrestling, & Muay Thai is my outlet for improving my mental health
and becoming a better person.
On this fourteenth episode of the podcast, I go solo and share my
experience living life on the autism spectrum. This episode is
longer than normal because I wanted to create a one-stop resource
that someone who is autistic can use to improve their life and
understand themselves better.
If you know someone who is on the autism spectrum or someone who
has a family member or close friend on the spectrum, send them this
episode! It might be a pivotal piece of information for them.
On this episode, I share all the tips and tricks that I've
developed over the years to avoid panic attacks and stay out of
"defense mode".
People on the autism spectrum experience life in high-definition
thanks to their incredible ability to process information and
energy. Autistic people can also can be plagued by panic attacks
and a feeling of constant overwhelm if their lifestyle is
compromised in any way.
You will learn about the importance of therapy, what it is like to
experience "mind-blindness", and all the daily habits that keep me
from having a panic attack.
Want to send me a message to talk more? Email jujitsuoutlet@gmail.com or
connect with me on Facebook here.
In this episode, I make a strong recommendation that anyone on the
spectrum try therapy. Talkspace is the online service that changed
my life and helped me during my darkest hours. I was able to match
with a specialist who I worked with for three years during my
journey of healing.
Want to sign up for therapy with Talkspace? Click here to learn more.
Click here to visit the
Asperger Experts website and learn from Danny Raede. I highly
recommend his courses to anyone on the spectrum.
Click here to listen to
the Momentum Podcast with my mentor Alex Charfen... This
information changed my life forever. Essential information for any
entrepreneur, especially one diagnosed with any sort of mental
difference.
Click here to
listen to the Stronglife Podcast with Zach Even-Esh.
Click here to purchase from Pure Body
Zen, the only CBD products that I recommend.
Want to listen to my other show, the Beyond Homo Sapien podcast?
Click here to learn
more about spirituality and human evolution.
This is an episode you do NOT want to miss.
Favorite Quote:
"Autism is a superpower."
Want to support the show and the research we are doing into
the societal impacts of martial arts?
Go to JiuJitsuOutlet.com
to shop our exclusive line of apparel made for the Jiu-Jitsu
athlete.
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