Nov 15, 2022
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Use Coupon Code BlackFriday15 for 15% off your order at checkout.
New Warmup hoodies and sweatpants are now available.
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
On this thirty-eighth episode of the show, I talk with Anton
Harrison-Kern. Anton is a purple belt in Brazilian Jiu-Jitsu who
teaches at his academy. He also is a successful entrepreneur
operating companies out of Australia for the last few
decades.
On this episode, Anton shares how training in Jiu-Jitsu gave him
real confidence and helped his mental health. We talk about the
ways that Jiu-Jitsu helps with entrepreneurship and why the two
disciplines are so similar.
Anton shares how training in Brazilian Jiu-Jitsu helped his kids
become more competitive and confident and why he thinks it is
beneficial for kids to be enrolled in the martial arts.
We also discuss how competing in combat martial arts like BJJ helps
a person monitor their ego.
This is an episode you do NOT want to miss.
Favorite Quote: "It gave me REAL confidence."
Click
here to listen to the Roll or Die Podcast with Kim Cousins &
Anton Harrison-Kern.
Connect with Anton Harrison-Kern on social media:
Instagram
Facebook
Need a virtual assistant to help grow your business? Work with
Anton Harrison-Kern and his team by clicking this link.
Want to support the show and the research we are doing into the
societal impacts of martial arts? Go to JiuJitsuOutlet.com to shop
our exclusive line of apparel made for the Jiu-Jitsu
athlete.
The information in this episode should NOT be considered medical
advice but instead educational information. If you are struggling
with your mental health and you want to speak with a professional
therapist, I recommend Talkspace... This is the therapy
service that worked for me when I was at my darkest moments in life
and dealing with panic attacks everyday.