Nov 10, 2022
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Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
On this thirty-seventh episode of the show, I talk with Tyler
Wyman. Recently having earned a blue belt in Brazilian Jiu-Jitsu,
Tyler shares how a few yers of grappling training has changed his
life.
On this episode, Tyler shares about his journey training in the
martial arts. We compare martial arts training with team field
sports like football and soccer. Tyler and I also talk about our
experiences in the military and how those experiences are
supplemented with training in Jiu-Jitsu.
Tyler shares about going to watch the ADCC world championships with his wife and how it helped her to have a better understanding of Jiu-Jitsu. We talk about the future of the sport and how it can help kids with improving their lives.
This is an episode you do NOT want to miss.
Favorite Quote: "I Am So Much More Capable Than I Thought I Was"
Connect with Tyler Wyman on social media:
Facebook
Want to support the show and the research we are doing into the
societal impacts of martial arts? Go to JiuJitsuOutlet.com to shop
our exclusive line of apparel made for the Jiu-Jitsu
athlete.
The information in this episode should NOT be considered medical
advice but instead educational information. If you are struggling
with your mental health and you want to speak with a professional
therapist, I recommend Talkspace... This is the therapy
service that worked for me when I was at my darkest moments in life
and dealing with panic attacks everyday.