Jul 28, 2022
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo,
wrestling, & Muay Thai is my outlet for improving my mental health
and becoming a better person.
On this sixth episode of the show, I interview Charlie Vinch -
Owner of Budo
Martial Arts Studio in Ewing, New Jersey, Brazilian Jiu-Jitsu
black belt, family man, entrepreneur, and creator of the
Punch Block Defense series on BJJ Fanatics.
On this episode, we discuss Charlie's journey of overcoming
resistance and how he sees Jiu Jitsu impacting a person's mental
health. We dive into the mental evolution that happens when a
person puts themselves through difficult situations like training
in combat sports & the martial arts.
You can follow Charlie on Instagram and learn beginner martial arts
tips by clicking
here.
This is an episode you do NOT want to miss.
Favorite Quote:
"How can you be fulfilled the whole time?"
Want to support the show and the research we are doing into
the societal impacts of martial arts?
Go to JiuJitsuOutlet.com
to shop our exclusive line of apparel made for the Jiu-Jitsu
athlete.
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