Jul 19, 2022
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo,
wrestling, & Muay Thai is my outlet for improving my mental health
and becoming a better person.
On this second episode of the show, I interview Andreas Resch -
co-owner and coach of Matrix Jiu Jitsu out of Kaiserslautern,
Germany. Andreas is a BJJ brown belt under Matrix head coach Rene
Becker.
On this episode, we discuss why Andreas started training and how he
began his journey as a full time martial artist. We discuss the
psychological impacts of training and how it helps a person bounce
out of bad mental states.
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https://matrix-bjj.de/
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