Nov 18, 2022
Training in martial arts like Brazilian Jiu-Jitsu (BJJ), Judo, wrestling, & Muay Thai is my outlet for improving my mental health and becoming a better person.
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On this thirty-ninth episode of the show, I have a book club
discussion about the Book of Five Rings by Miyamoto Musashi with my
friend Ryan Culbertson-Faegre. Ryan is a brown belt in Brazilian
Jiu-Jitsu who appeared on the podcast
before in episode #8.
On this episode, Ryan and I discuss the Book of Five Rings and also
Miyamoto Musashi's other philosophical works. We share our
takeaways from studying Musashi's philosophy and how it is useful
on and off the modern day Jiu-Jitsu mats.
There are stark differences between ancient Samurai Jujitsu and
Kenjitsu and BJJ today. Ancient Jujitsu involved the use of weapons
moreso than unarmed combat. When duels were to the death, the
Samurai had to be experts in finishing opponents using their skill
before their opponent had a chance to skewer them.
Miyamoto Musashi was perhaps the greatest Samurai of all time.
He was undefeated in single combat across sixty-one recorded duels.
He fought for Samurai lords and dedicated his life to the way of
the sword.
In the Book of Five Rings, Musashi discusses how he believes that
all ways are contained in the one "way" of all things. By studying
in "the way", we can master ourselves and create intense self
discipline.
In this episode, Ryan and I talk about the intensity of the
discipline of Musashi. In his philosophical works, Musashi
discusses the character traits that he believes must be cultivated.
Ryan breaks down each of these traits and why they show the true
character of Musashi.
In the Book of Five Rings, Musashi displays an understanding of
esoteric philosophy and advanced Zen mastery. He is a master
artist, writer, thinking, and swordsmen unlike any in his time
before or since.
Listen to this episode to gain a greater understanding of the
Book of Five Rings by Miyamoto Musashi and how his philosophy can
apply to your life.
Click here to purchase the Book
of Five Rings by Musashi.
Connect with Ryan Culbertson-Faegre on social media:
Instagram
Facebook
Want to support the show and the research we are doing into the
societal impacts of martial arts? Go to JiuJitsuOutlet.com to shop
our exclusive line of apparel made for the Jiu-Jitsu
athlete.
The information in this episode should NOT be considered medical
advice but instead educational information. If you are struggling
with your mental health and you want to speak with a professional
therapist, I recommend Talkspace... This is the therapy
service that worked for me when I was at my darkest moments in life
and dealing with panic attacks everyday.