Dec 24, 2023

In today's episode we talk about technology addiction. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

Dec 11, 2023

In today's episode we talk about overcoming negativity. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

Nov 26, 2023

In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

Nov 12, 2023

In part 1 of today's episode we talk about friendship. Email any questions for future episodes to therestfulmindpodcast@gmail.com . Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book. 

Jul 31, 2023

In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.