Sep 24, 2024
How can you keep communication authentic and engaging in an age of AI? Shelley Goldstein, Founder of Remarkable Speaking, tackles the growing challenges of maintaining emotional intelligence as technology changes how we interact. She shares strategies to stay curious, develop personal storytelling, and sharpen public...
Sep 17, 2024
A crucial challenge for older adults can be frailty, a major predictor of poor health outcomes. Dr. Cathy Maxwell, a professor at Utah University College of Nursing, offers a potential solution rooted in her research: focusing on mitochondrial health through proper nutrition and physical activity. Dr. Maxwell explains...
Sep 10, 2024
Individuals may experience financial stress, and may blame money for their troubles, but the issue could run deeper. In this episode, money and mindset mentor Joan Sotkin explains that our financial issues may be rooted in emotional patterns, not just in numbers. She highlights how self-reflection, self-love, and...
Sep 3, 2024
Older adults can struggle to find new passions and interests, leading to a decline in social interaction and overall well-being. By introducing them to new activities and leveraging the role of recreational therapists, their zest for life can be reignited. Karina Stickle, a recreational therapist and host of the...