Prime Life

168- Get Your Own Coffee With Suzanne Hopgood

Feb 25, 2026

Early responsibilities can feel unclear, and being underestimated can make progress challenging and it can also be a super power. In this episode of The Prime Life Podcast, Mary Crean talks with Suzanne McAvoy Hopgood, President and CEO of The Hopgood Group, LLC and author of Get Your Own Coffee, about how she learned...

167- Everyday Heart Health for Women With Adria Giordano

Feb 17, 2026

Heart health is critical for women, but warning signs can be missed. Mary Crean and Josef Katz speak with Adria Giordano of the American Heart Association about recognizing warning signs, tracking key health numbers, and taking practical steps to support heart health.

This episode is educational and not meant as...

166 - The Caregiving Gap With Neal K. Shah

Feb 10, 2026

Caregiving is part of life for more families, but coordinating support, time, and resources can be challenging.

In this episode of the Prime Life Podcast, Mary Crean talks with Neil K. Shah, CEO and co-founder of CareYaya, about his shift from finance to caregiving and what it revealed about gaps in today’s care...

165- Microbursts: Clarity In Disruption With Allison Holzer

Feb 3, 2026

When unexpected disruptions throw our routines off course, you may feel overwhelmed or stuck. In this episode, host Mary Crean talks with leadership advisor Allison Holzer, Master Certified Coach, Founder and CEO of about how brief moments of disruption, what she calls...