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F**k Being Stuck: A Journey to Healing

Sep 11, 2023

In today's episode, we'll be diving deep into the topic of grief and loss. We'll explore the different types of losses people are facing, both death and non-death related, and shed light on the often overlooked aspects of grief. 

We'll learn how to be authentic in providing comfort, avoiding cliches or platitudes, and...


Sep 4, 2023

My guest, Thea D. Parker, discusses self-love, minimalism, and the journey to getting unstuck. Thea shares her personal story of growing up with a hoarder mother, which led her to develop a habit of throwing things away and finding joy in minimalism. 

Through online groups and blogs, Thea discovered that minimalism was...


Aug 28, 2023

In this episode, Jillian Rothschild-Scholar, a feng shui expert, explores how the energy of our physical spaces can create obstacles to getting unstuck. 

Jillian delves into the profound impact of feng shui, a support system for our lives that encompasses health, relationships, prosperity, and well-being. Drawing from...


Aug 21, 2023

In this episode of F**K Being Stuck, psychologist Sandi James shares her personal journey of recovery from addiction, to finding joy and purpose through sports and water-related activities, and challenging the traditional approaches to mental health and recovery. 

We dive into topics such as harm...


Aug 14, 2023

In this solo episode of F**K Being Stuck, I explore the concept of finding freedom in not knowing it all. 

Society often conditions us to pursue a certain model of success, focusing solely on achieving goals and material accomplishments. However, I challenge this perspective and question whether these achievements...