Mar 27, 2023
In this episode, Lindsay discusses using continuous glucose monitors (CGMs) to monitor blood glucose levels and factors affecting blood glucose. Lindsay shares her expertise on how CGMs work, how they can be used to improve glucose control, and how factors such as sleep, stress, exercise, and diet impact glucose levels....
Mar 20, 2023
The Centers for Disease Control and Prevention (CDC) confirms sleep deprivation is a national epidemic and affects people of all ages. In this episode, Dr. Steve talks about sleep and its importance to overall health. He shares some important facts about sleep deprivation and how you can improve your own nighttime...
Mar 13, 2023
Drinking enough water for healthy body functioning is key to overall wellness. In this episode, Dr. Steve explains why water is vital to life. The key to staying well-hydrated is to drink water constantly. Listen in as you learn the importance of drinking enough water so the body can carry out the metabolic...
Mar 6, 2023
You have been diagnosed with type 2 diabetes, but you want to know what it consists of. Where does type 2 diabetes affect the body? In this episode, Dr. Steve will break down the effects of type 2 diabetes on the body, what major organs are affected, and what to do to avoid this organ damage from happening. If you...