01: What is Living Intentionally?

Sep 8, 2022

Episode Summary

Are you Living Intentionally?

Living Intentionally is defined as ACTIVELY pursuing a lifestyle of a specified type. Take a moment to think about how you are showing up in your life currently. 

In this episode, I talk about what it means to actually live life intentionally and how it can impact your well-being. I speak on what living on autopilot can look like because it is not necessarily a bad thing but I hope to inspire you to shift gears into being more intentional with how you show up for yourself!

• 14:23- “I realized I was sitting on the couch for a long time in my own life.”
• 20:12- “I can’t hold this in especially for the brown and black women.. ”
• 24:40 - “Living Intentionally is a lifestyle!”

Host Information

• Website
• Instagram
• Podcast Instagram

Resources

• The Intentional Woman Power Experience
• Its L.I.T!- Board Game