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The Living Intentionally Podcast

Mar 16, 2023

Community and Sisterhood are important for creating a sense of belonging and support, as well as promoting personal and social growth. 


They can help individuals feel connected to something greater than themselves and provide a sense of purpose and fulfillment. 


Additionally, strong communities and sisterhoods...

Mar 2, 2023

It’s the start of Women’s History Month and this episode is a reminder to black and brown queens about what they bring to the table and how to live out their full potential.


Women should be celebrated for many reasons, including their significant contributions to society, their strength, resilience, and their...

Feb 16, 2023

Loving intentionally means being purposeful and mindful in the way you express love towards someone or yourself.


It involves making a conscious effort to understand the needs, desires, and feelings of the person you love, and actively working to build and maintain a healthy and fulfilling relationship with them.


Feb 2, 2023

I have been awarded the blessing of friendship all my life and I have been able to experience different stages of life, meeting people and intentionally crafting relationships with them which has had a strong impact on me.


When it comes to friendships, being intentional demands striking an incredible balance...

Jan 19, 2023

Resetting your life is about fixing or setting a new pattern. It’s about looking at your life and deciding what needs to change, and then making that change happen. It’s about heading in a different direction, with different priorities because you have taken a moment to reset.


Intentionally resetting might...