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The Living Intentionally Podcast

Jun 22, 2023

Life happens and you feel like you have hit rock bottom and while you are just getting up, you are hit with another blow and another. 

That can be exhausting, so how can one ensure they don’t lose the motivation to go on. LaNesa Spence is a testament to doing so amidst everything holding her back.

As a mother and...

Jun 8, 2023

How do we stay on track regardless of how many setbacks we encounter? Well, many times, it is much easier said than done and it requires intention.


Our next guest, Carlos Barreau, is a true testament to this and despite what was thrown at him he has been able to make consistent progress towards his goals over time.