Feb 12, 2025
What if the key to unlocking limitless energy, reversing aging, and optimizing your brain function was already inside you—just waiting to be activated?
Today’s episode is a game-changer because we’re diving deep into NAD—the molecule your body is begging for, but likely running low on.
I’m joined by Dr....
Feb 5, 2025
What if I told you your food isn’t just making you sick—it’s been engineered to?
What if behind every bite, there were hidden chemicals, birth control agents, and corporate cover-ups?
Well, it’s not a what if—it’s reality.
In this episode of the Know Better | Do Better podcast, I’m sitting down with
Jan 29, 2025
I’m thrilled to welcome Doug Evans, founder of The Sprouting Company, to dive into the incredible health benefits of sprouts and why they’re a game-changer for our diets.
Doug has made it easy for all of us to grow our own sprouts right on the countertop—no garden required! With their outstanding nutritional and...
Jan 22, 2025
If you think time management has nothing to do with health, think again, my friend. The way we sacrifice our days, becoming a ping-pong ball to everyone else’s demands, wreaks havoc on our nervous system and creates a stress I think we ALL can relate to. The good news? This is all a result of choices we can change,...
Jan 15, 2025
Today, I’m sitting down with Dr. Mark Bailey—yes, the husband of Dr. Sam Bailey (from episode 75)—and we’re about to flip everything you thought you knew about germs, viruses, and immunity on its head.
Dr. Bailey isn’t your typical physician. After earning his medical degree from the University of Otago in...