Jan 22, 2025
If you think time management has nothing to do with health, think again, my friend. The way we sacrifice our days, becoming a ping-pong ball to everyone else’s demands, wreaks havoc on our nervous system and creates a stress I think we ALL can relate to. The good news? This is all a result of choices we can change, and in the process, you can gain back your precious time, peace, and sanity you so deeply desire.
I’m sitting down with Rachel Closson, a Master High-Performance Coach with over 24 years of experience helping ambitious businesswomen reclaim what success (or life) has quietly stolen—time, relationships, and peace. Through her exclusive white-glove coaching and transformative retreats, Rachel empowers women to redefine what success looks like and create a fulfilling life they truly love.
Join us to discover how self-awareness, intentional living, and mindset shifts can lead to a fresh perspective and a more balanced life.
✴️ Connect with Rachel on Instagram or Linkedin.
📱 Watch her FREE video series.
📕 Grab her journals:
-Empowerment Through Gratitude (adult)
-Empowerment Through Gratitude (teen)
-Empowerment Through Gratitude (youth)
-Empowerment Through Gratitude (prek-6)
🔥 Own Your Wellness Revolution 🔥
Ready to ditch the status quo and reclaim your health? Here’s how to start:
🗓️ Snag a FREE 30-Minute Strategy Call Book your one-on-one with Autumn and map out your path to a stronger, freer you.
🌀 Shop Smarter, Live Cleaner Check out the 'Know Better | Do Better' Amazon Storefront for handpicked gear to fuel your healthy rebellion.
🛒 Grab the FREE Clean Swap Guide Download now and swap out the junk for badass, healthier alternatives—no excuses.
📧 Get the Inside Scoop Join the 'Know Better | Do Better' Newsletter for exclusive guest drops, insider tips, and subscriber-only fire—hit subscribe!
🌟 Link Up with Autumn Stay in the loop and join the tribe: