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The Zen Meathead

Dec 16, 2022

“We are what we repeatedly do. Excellence, then, is not an act, but a habit ” -Will Durant On today’s episode Chris and Sarah are joined by Doctor Robert Martinez with an exciting conversation on the topics of Holistic Medicine and the possibilities of Psychedelics. Holistic Medicine is a modern approach to...


Nov 10, 2022

“You’ll never become who you want to be if you’re still attached to who you’ve been .” 

Welcome to Zen Meathead’s inaugural episode in our new recording studio, life change is the focus in today’s episode. Change can be a difficult task for even the strongest of individuals. 

In this episode, Chris is...


Oct 28, 2022

“Science advances one funeral at a time .” - Max Planck

In today’s episode, dieting and food take the centre stage. Food is a universal need for all life, and dieting is a social construct created by humanities obsession with being physically acceptable by todays beauty and health standards. 

The internet...


Oct 4, 2022

“If the core of your foundation is in disrepair, it’s hard to be your best intellectual self.”

In today’s episode, fitness and Sarah’s success story takes the front row with the assistance of our guest Dean. Fitness is a core driver for our daily lives. Finding the motivation, navigating gym culture and social...


Sep 24, 2022

“Anything you’re not changing, you’re choosing.”

“Tectonic shifts in my consciousness…My ideas about how the world and the universe work were breaking apart...they were doing that because they don’t work…a release from this prison in my own mind.”

In todays episode we explore psychedelics as medicine....