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Thrive: Mental Health and the Art of Living Free

Nov 4, 2022

Have you been disappointed or knocked down that you felt guilt, shame, and feel so defeated?? If so, this episode is for you!

On this episode, Jay and I sit down to talk about his new book, the Path of an Eagle: a God-given unique healing path to help anyone soar in their life and the power of telling your story and practical tips to help us take flight and move forward. 


Listen in to learn more : 

  • The first step to overcoming after being knocked down from depression, addiction, and/or a hard season. 
  • How we need to embrace  the past to move forward 
  • The process of daily forgiveness and the 5P’s that Jay lives by 

Jay Fantom is a persistent and passionate twenty-five-year-old entrepreneur, award-winning filmmaker, speaker, and writer who works incredibly hard at being the best, authentic, honest, loving, kind, and excellent version of himself daily. Jay is the founder and host of The Story Box, a Top 4 Podcast in 2021. Jay and The Story Box have been featured in Forbes, Business Insider, Yahoo!, The Morning Show Canada, The Today Show, NBC, FOX, CBS, and Market Watch, among others. 

Favorite Quote: 

  • “ We need to fight our fears with sheer willpower. We need to put our hope in Jesus– He is not stressed with going through a trial. He gives us His strength to get through it. “ 
  • “ Eagles do what they are meant to do – SOAR! “ 


Jay Fantom and the Storybox Podcast 

Homecoming be Dr. Thema Bryant 

The Garden by James 

Atlas of the Heart by Brene Brown 


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Have a great week!