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Thrive: Mental Health and the Art of Living Free

Apr 30, 2021

On Today’s episode of Counselor on Call, We are talking about triggers.

If you’ve been stuck trying to change a behavior or habit, identifying your triggers is key to your success. Knowing what triggers you is going to build awareness. When we are more aware, we can begin to take responsibility for the way we manage...

Apr 23, 2021

Have you ever wondered if your words matter? Maybe you feel like your story doesn’t matter because of what someone told you. If you struggle with feeling not enough, this interview is for you.

I sat down and talked with Caitlin Crosby about the power of words.

Caitlin Crosby is the founder of The Giving Keys, a...

Apr 16, 2021

In this episode of Counselor On Call, we are talking about how God designed your brain.

Understanding how God designed your brain will help you better understand yourself and why you do the things you do. Learning about the brain also creates a deeper connection with others and with God.

Here are 4 parts of the brain...

Apr 9, 2021

I’m so excited about the show today.

Drs. David and Donna Lane are a husband-wife counseling duo who specialize in trauma, grief, and loss as well as family relationships. While qualified by education, their life experience shapes much of their current-day work, as they have experienced first-hand the horrific death...

Apr 2, 2021

In this episode of Counselor On Call, we are talking about the power of journaling and how it helps you get to the heart of what is really going on. 

Journaling may seem like it takes up a lot of time, stirs up emotions, and isn’t worth it. I understand why you feel this way! I hear something along these lines...