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Thrive: Mental Health and the Art of Living Free

Sep 24, 2021

Today on the podcast, we are wrapping up our conversations about body image and body shame. I’m so excited to talk with my friend and fellow counselor, Whitney Russell.

Whitney is the owner and founder of Brave Haven Counseling in Richardson, Tx. She is a Licensed Professional Counselor-Supervisor and Certified Eating...

Sep 17, 2021

Are you one of the 3% of people who are satisfied with your body? If you aren’t included in this group, this episode is for you!

We are talking with Jess Connolly about her new book, Breaking Free from Body Shame.


Jess Connolly is a gal who wants to leave her world more in awe of God than she found it. She is...

Sep 3, 2021

In this episode of Counselor-on-Call* we are discussing body image. If you struggle with an eating disorder or have struggled with an eating disorder this could be triggering for you.

Today, I want to tell you a little of my story of body image and how this led to my eating disorder and then give you some practical,...