Preview Mode Links will not work in preview mode

Thrive: Mental Health and the Art of Living Free

Aug 26, 2022

Hey Friends,

We continue this week with our year-long series to live healthily and thrive in your life. Today, we are talking all about your relational health. 

If you are dating - are you not attracting the right people? Are you wondering about pursuing dating in a godly way? Then, friends, this episode is for you....

Aug 19, 2022

Hey Friends,

As you know, we are in the middle of a year-long series helping you regain and remember healthy living patterns to help you thrive in your life. We are focusing on small, manageable steps that you can easily take to increase happiness, build better relationships, and feel stronger.

Are you lonely? Do you...

Aug 12, 2022

If you've ever wondered why you have emotions and how to process emotions in a healthy way, this episode is for you!

In today’s episode, I sit down with Dr. James Merritt to talk about how to deal with how you feel. This episode is for you if you are struggling with identifying your emotions. We talk about identifying...

Aug 5, 2022

As you know,  all this year, we are exploring how to be healthy in all areas of your life, whether mentally, spiritually, emotionally, relationally, or physically.

Today’s episode is a different type of episode that I’ve never done before in the three years of our journey together. For today’s episodes, I’m...