Preview Mode Links will not work in preview mode

Thrive: Mental Health and the Art of Living Free


Mar 13, 2020

Considering all the fear and anxiety with the current situation with the Coronavirus .. the topic of anxiety is so timely! 

On this week's episode, I'm interviewing Jacyln Weidner. Jaclyn lives just outside of Vancouver,Canada with her husband and 3 talkative little girls. She loves Jesus, strong coffee and helping women move from surviving to thriving. She is the host of the Ready to Thrive Podcast where she shares practical tips and a whole lotta Jesus!

On the show today, we discuss some of the following: 

  • Jaclyn's story of anxiety 
  • How different life events trigger one's anxiety 
  • What does it mean for you to take your thoughts captive?
  • What is soul care and how it can change the way you cope with your anxiety 

Listen now:

Click here to listen on Apple Podcasts 
Click here to listen on Spotify 
Click here to listen on Stitcher  

Resources:
JaclynWeider.com
Jaclyn's Podcast : Ready to Thrive

Chase the Lion by Mark Batterson

Thank you so much for joining me this week on the Thrive: Mental Health and the Art of Living Free! Make sure to visit my website where you can subscribe to the show so you never miss a show. Hey, while you’re at it, help me out by adding some stars to the rating and tell a friend about the show.

Be sure to tune in next week, where we conclude our conversation about anxiety. I’m going to share with you my journey with anxiety. We are going to discuss how I’ve learned to manage my anxiety and how these practices could be helpful for you.

Have a great week! 

Melissa