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Thrive: Mental Health and the Art of Living Free


Jan 29, 2021

I’m so excited about the show today!

My special guest on the show today is Allison Fallon, bestselling author and the founder of Find Your Voice, a community that offers workshops, coaching, editing, and support for anyone who wants to write a book.

She herself has written and published 13 books and counting, coached hundreds of writers—from total beginners to New York Times bestselling authors

Things we discussed:

  1. The simple act of writing 20 minutes a day can literally change your life, mood, and mindset.
  2. Allison explains how her research shows that writing creates a measurable improvement in our mood.
  3. Allison shares 3 different ways to create space for writing

Links to great things we discussed:

Find Your Voice 

Power of Writing It Down 

Hannah Brencher  - Fighting Strong 

Julia Cameron LIVE - Morning Pages

Hope you loved this episode as much as I did! Be sure to subscribe to Apple Podcasts and add 5 stars on a review!

Have a great week!

Melissa