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People Plants Wellbeing

Dec 19, 2022

Relinquish the pressure of the festive season, and reclaim it as your own. Just how YOU want it to be! That's the message in this episode from The Grinch herself Ellen Mary. No need for perfection but plenty of reason to get outside!

Dec 2, 2022

Find your magic with the power of trees and learn how forest bathing and breathwork can help your wellbeing. Ellen Mary chats with author, horticulturalist and gnome lover Faith Douglas who gives tips for practicing the age old wellness therapy of walking amongst trees. There's also an exciting announcement about the...