Apr 6, 2023
Life can be a lot. More than a lot. In today's episode I tackle the idea of "doing too much," and the idea of letting go and allowing life to lead you. Trauma show can up in ways we wouldn't consider, and the last few years have pushed many of us to the brink. Hell, I barely recongize myself these days, and I know...
Jan 6, 2023
Happy 2023! In this episode i discuss the ways in which we often hide ourselves from ourselves with "stuff." Keep listening to learn how I'm "finding my way back."