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Bounce Back After Baby


Dec 7, 2024

Stress and overwhelm are common at this time of year. As moms, we have presents to buy, parties to attend, and children to take care of. Our to-do list is longer than normal, and all of this leads to us needing extra support. This week's episode will help you understand your overwhelm in a whole new way, and we'll be discussing specific strategies and tips that can leave you more productive and stress-free than ever.

Ready to work together one-on-one? Now is the time! Set up your free health audit here to get three personalized ways to start losing weight today. I'll see you there!