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Weight Loss for LDS Moms


Jan 7, 2023

In this episode you will learn how the human brain is wired so that you can manage it in a way that helps you reach your goals. What if motivation isn't as important as we think? The truth is the brain is wired to seek pleasure in order to keep you alive. So when you don't feel motivated, this isn't a personal flaw. It's called being human. Listen to learn what's really true and possible for you when you shift the way you see pleasure and pain.