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Weight Loss for LDS Moms

May 13, 2023

Lonely is a common way women feel while being at home and raising kids. Why is this a problem with weight loss? Because we tend to cozy up with our good pal's Ben and Jerry and our weight loss goes out the window. Listen to today's episode to hear some ways you can cope with that feeling without letting it drive you to the kitchen for a snack. 

Are you ready to apply these tools 1:1 in my private coaching container? I've got two spots open right now and I'd love to help you decide if one of them is for you. Go to to sign up for your free consult call today. I'll see you there!