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Weight Loss for LDS Moms


Jun 10, 2023

It's okay to love your body and want to change it. In today's episode I walk you through an exert from a book I recently read, The Magic by Rhonda Byrne, that will help you feel more gratitude for the body you're in right now. 

When you feel grateful for what you have it creates the love and motivation you need to change. Listen to learn how to use gratitude to drop the baby weight for good.