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Weight Loss for LDS Moms

Mar 4, 2023

In this episode I tell you about the tool I used to stop drinking soda. I grew up in a family with a seperate fridge for caffinated beverages, so change felt impossible for me. But I did it! And so can you! Listen to learn how I've been caffeine free for over a year without even missing it.

The Ultimate Foodie's Guide to Curbing Cravings found here.