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Bounce Back After Baby


Jan 21, 2023

Diets are what we typically turn to in order to lose weight. Maybe you've even lost weight using a specific diet. But there's a reason the changes don't last. One of them is that we're not seeing ourselves as the authority or boss over our journey. That all changes today. Listen to find out how you can start being your own authority so that the changes you make become lasting rather than temporary.