Apr 16, 2026

In this talk, we explore how compassion can arise in the midst of conflict—within our lives and in the larger world. In a conversation with Paul Gilbert, moderated by Rick Hansen, we reflect on how our evolutionary conditioning—especially the brain’s threat system—fuels fear, shame, and the reflex to see others...

Apr 15, 2026

If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom - the awake space of Being that is beyond the confines of thoughts.

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT...

Apr 9, 2026

Tara is joined by two longtime friends and wonderful teachers, Devon and Nico Hase, to explore their recent book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership.  This refreshingly real and relatable book offers guidance for anyone wanting to deepen love in their relationships. Drawing from their own...

Apr 8, 2026

Love is often abstract, and not fully alive. In this practice, with the supportive image and felt sense of a smile, we are guided to awaken loving in our body, mind and whole being.

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Apr 3, 2026

In this talk, we'll explore the deep evolutionary and spiritual currents that shape our lives—the pull of fear and separation, and the quiet, persistent call toward love, compassion, and belonging. Drawing on stories, reflections, and contemplative practices, this talk invites us to remember that caring is our true...